Thursday 28 January 2010

Indian LAW for women....IMP Notice

Woman Arrest Law

An incident took place in Pune - a young girl was attacked by a man posing as a plain clothes officer; he asked her to come to the police station when she & her male friend didn't have a driver's license to show. He sent the boy off to get his license and asked the girl to accompany him to the police station. Took her instead to an isolated area where the horrendous crime was committed.
The law [which most of us are not aware of] clearly states that between 6 pm and 6 am, a woman has the right to REFUSE to go to the Police Station, even if an arrest warrant has been issued against her. It is a procedural issue that a woman can be arrested between 6am and 6pm, ONLY if she is arrested by a woman officer & taken to an ALL WOMEN police station. And if she is arrested by a male officer, it has to be proven that a woman officer was on duty at the time of arrest.

It is good for us to know our rights.

Saturday 23 January 2010

Sme tng tat happens in evry1's lyf....

Please read and remember the following, after all life is for living and it is up to you to make the most of every day, no one knows how many they have remaining. don't forget be happy with your family and friends...

HOW TO STAY YOUNG
1. Throw out nonessential numbers.. This includes age, weight and height. That's why we live smart.
2. Keep only cheerful friends. The grouches pull you down.
3. Keep learning. Learn more about the computer, crafts, gardening, whatever. Never let the brain idle. 'An idle mind is the devil's workshop & dull living.' Experience new things...get out.
4. Enjoy the simple things...
5. Laugh often, long and loud. Laugh until you gasp for breath.
6. The tears happen. Endure, grieve, and move on. The only person, who is with us our entire life, is ourselves. Be ALIVE while you are alive.
7. Surround yourself with what you love , whether it's family, pets, keepsakes, music, plants, hobbies, whatever. Your home is your refuge.
8. Cherish your health: If it is good, preserve it. If it is unstable, improve it. If it is beyond what you can improve, get help.
9. Don't take guilt trips. Take a trip to the mall, even to the next county; to a foreign country but NOT to where the guilt is.
10. Tell the people you love that you love them, at every opportunity.
AND ALWAYS REMEMBER :
Life is not measured by the number of breaths we take, but by the moments that take our breath away.


Tuesday 12 January 2010

50 Romantic tngs to do to ur loved one(s)

DON”T MISS IT, READ THE COMPLETE 50 ROMANTIC THINGS
Enjoy.......


Watch the sunset together.
2. Whisper to each other.
3. Cook for each other.

4. Walk in the rain.
5. Hold hands
6.. Buy gifts for each other.
7.. Roses.
8. Find out their favorite cologne/perfume and wear it every time you're together.
9. Go for a long walk down the beach at midnight.
10. Write poetry for each other.
11. Hugs are the universal medicine.
12. Say only when you mean it and make sure they know you mean it.
13. Give random gifts of flowers/candy/poetry etc.
14. Tell her that she's the only girl you ever want. Don't lie!
15. Spend every second possible together.

16. Look into each other's eyes.
17. Very lightly push up her chin, look into her eyes, tell her you love her, and kiss her lightly.
18. When in public, only flirt with each other.
19. Put love notes in their pockets when they aren't looking.
20. Buy her a ring.
21. Sing to each other.
22. Always hold her around her hips/sides.
23. Take her to dinner and do the dinner for two d eal.
24. Spaghetti? (Ever see Lady and the Tramp?)
25. Hold her hand, stare into her eyes, kiss her hand and then put it over your heart.
26. Dance together.
27. I love the way a girl looks right after she's fallen asleep with her head in my lap.
28. Do cute things like write I love you in a note so that they have to look in a mirror to read it.
29.. Make excuses to call them every 5 minutes

30. Even if you are really busy doing something, go out of your way to call and say I love you.
31. Call from your vacation spot to tell them you were thinking about them.
32. Remember your dreams and tell her about them.
34. Tell each other your most sacred secrets/fears.
35. Be Prince Charming to her par ents.
36. Brush her hair out of her face for her.
37. Hang out with his/her friends.
38. Go to church/pray/worship together.
39. Take her to see a romantic movie and remember the parts she liked.
40. Learn from each other and don't make the same mistake twice.
41. Describe the joy you feel just to be with him/her.
42.. Make sacrifices
for each other.

43. Really love each other, or don't stay together.
44. Let there never be a second during any given day that you aren't thinking about them, and make sure they know it.
45. Love yourself before you love anyone else.
46. Learn to say sweet things in foreign languages.
47. Dedicate songs to them on the radio.
48. Fall asleep on the phone with each other.
49. Stand up for them when someone talks trash..
50. Never forget the kiss goodnight and always remember to say, "Sweet dreams."

Monday 11 January 2010

Few Health Awareness Tips

1. No Breakfast People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.

2 . Overeating=2 0It causes hardening of the brain arteries, leading to a decrease in mental power.

3. Smoking It causes multiple brain shrinkage and may lead to Alzheimer disease.

4. High Sugar consumption Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.

5. Air Pollution The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.

6 . Sleep Deprivation Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..

7. Head covered while sleeping Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.

8. Working your brain during illness Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.

9. Lacking in stimulating thoughts Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.

10. Talking Rarely Intellectual conversations will promote the efficiency of the brain

The main causes of liver damage are:

1. Sleeping too late and waking up too late are main cause.

2. Not urinating in the morning.

3 . Too much eating.

4. Skipping breakfast.

5. Consuming too much medication.

6. Consuming too much preservatives, additives, food coloring, and artificial sweetener.

7. Consuming unhealthy cooking oil.
As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is20very fit.

8. Consuming raw (overly done) foods also add to the burden of liver.
Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store.. We should prevent this without necessarily spending more. We just have to adopt a good daily lifestyle and eating habits.
Maintaining good eating habits and time condition are very important for our bodies to absorb and get rid of unnecessary chemicals according to 'schedule.'
The top five cancer-causing foods are:

1.. Hot Dogs Because they are high in nitrates, the Cancer Prevention Coalition advises that children eat no more than 12 hot dogs a month. If you can't live without hot dogs, buy those made without sodium nitrate.

2. Processed meats and Bacon Also high in the same sodium nitrates found in hot dogs, bacon, and other processed meats raise the risk of heart disease. The saturated fat in bacon also contributes to cancer.

3. Doughnuts Doughnuts are cancer-causing double trouble. First, they are made with white flour, sugar, and hydrogenated oils, then fried at high temperatures. Doughnuts, says Adams , may be the worst food you can possibly eat to raise your risk of cancer.

4. French fries Like doughnuts, French fries are made with hydrogenated oils and then fried at high temperatures. They also contain cancer- causing acryl amides which occur during the frying process. They should be called cancer fries, not French fries, said Adams .

5. Chips, crackers, and cookies All are usually made with white flour and sugar. Even the ones whose labels claim to be free of trans-fats generally contain small amounts of trans-fats.

Tomato Millionaire........

A Jobless man applied for the position of 'office boy' at Microsoft.The HR manager interviewed him then watched him cleaning the floor asA test.

'You are employed' he said. Give me your e-mail address and I'll sendYou the application to fill in, as well as date when you may start.

The man replied 'But I don't have a computer, neither an email'.

'I'm sorry', said the HR manager. If you don't have an email, thatMeans you do not exist. And who doesn't exist, cannot have the job.'

The man left with no hope at all. He didn't know what to do, with only$10 in his pocket. He then decided to go to the supermarket and buy a10Kg tomato crate.He then sold the tomatoes in a door to door round. In less than two hours,He succeeded to double his capital. He repeated the operation three times,And returned home with $60.

The man realized that he can survive by this way, and started to goEveryday earlier, and return late. Thus, his money doubled or tripledEveryday.

Shortly, he bought a cart, then a truck, and then he had his own fleetOf delivery vehicles.

5 years later, the man is one of the biggest food retailers in the US ..He started to plan his family's future, and decided to have a life insurance.

He called an insurance broker, and chose a protection plan....When the conversation was concluded the broker asked him his email.The man replied,'I don't have an email.'The broker answered curiously, 'You don't have an email, and yet haveSucceeded to build an empire. Can you imagine what you could have beenIf you had an e mail?!!' The man thought for a while and replied,'Yes, I'd be an office boy at Microsoft!'

Moral of the story

Moral 1Internet is not the solution to your life..

Moral 2If you don't have an Internet, and work hard, you can be a millionaire.

This is why Indian Cricket is Improving itseems.......:p


Sunday 10 January 2010

unforgattable things

Some things cannot beforgotten [:)]...herez a small recap!!!!!!!
Things tat we have used.......

























Thursday 7 January 2010

Management Gurus

Eagle has a life of 60 years. However after 30 years , it cannot fly and catch food . So it breaks its own beak and wings . New beak and wings grow in a few months. The eagle can then fly and catch food .. The eagle sacrifices for a better tomorrow! Message from Eagle …..
Upgrade your knowledge, skills and abilities continuously.
Message from Ants.....

Earn First. Spend Later..

Invest First. Consume Later.

Simplicity is the most precious asset that one should own.

When any irritation gets into oyster it uses the same irritations to create a Pearl. Message from Oyster......

Create a pearl every time you face adversities"



Trees teach us Patience, Growth and Selfless Service. Trees begin as a small seeds and grow in stages. The higher it grows; the more it needs to spread its roots deeper. To grow as an individual, family or an organization we need to spread our roots deeply. Trees also spread branches.

Message from Trees …..

We should spread in various dimensions like personal, professional, social and spiritual lives.


Monday 4 January 2010

Visualise your goals

The Catalina Island is twenty-one miles away from the coast of California, and many people have taken the challenge to swim across it.On July 4th 1952, Florence Chadwick stepped into the water off Catalina Island to swim across to the California coast. She started well and on course, but later fatigue set in, and the weather became cold. She persisted, but fifteen hours later, numb and cold, she asked to be taken out of the water.
After she recovered, she was told that she had been pulled out only half a mile away from the coast. She commented that she could have made it, if the fog had not affected her vision and she would have just seen the land.She promised that this would be the only time that she would ever quit.She went back to her rigorous training. And two months later she swam that same channel. The same thing happened. The fatigue set in, and the fog obscured her view, but this time she swam with faith and vision of the land in her mind. She knew that somewhere behind the fog was land. She succeeded and became the first woman to swim the Catalina Channel. She even broke the men's record by two hours.
SUCCESS PRINCIPLES
When you set your goal, keep pressing on even when you are tired, physically and mentally, and even though there are many challenges ahead. Keep the vision of your goal crystal clear before you and never, never, never… give up!See the reaching, commit to it, and you will surely see your goal realized.

cool facts abt LUV

When you are together with that special someone, you pretend to ignoreThat person. But when that special someone is not around, you might look around to find them. At that moment, you are in Love.


Although there is someone else who always makes you laugh,Your eyes and attention might go only to that special someone.Then, you are in love.


Although that special someone was supposed to have called you long back,To let you know of their safe arrival, your phone is quiet.You are desperately waiting for the call!At that moment, you are in love.


If you are much more excited for one short e-mail fromThat special someone than other many long e-mails,You are in love.



When you find yourself as one who cannot erase all theEmails or SMS messages in your phone because of one messageFrom that special someone, you are in love.



When you get a couple of free movie tickets, you wouldNot hesitate to think of that special someone.Then, you are in love.



You keep telling yourself, "that special someone is just a friend", butYou realize that you can not avoid that person's special attraction. At thatMoment, you are in love.



While you are reading this post, if someoneAppears in your mind, then u are in love with that person

some imp wrds in LIFE

The Most Selfish " 1 " letter word.

" I " ---> Avoid It

The Most Satisfying " 2 " letter words.

" We " ---> Use It..
The Most Poisonous " 3 " letter word.

" Ego" ---> Kill It..
The Most Used " 4 " letter word.

" LOVE " --> Value It.


The Pleasing " 5 " letter words.


" SMILE " --> Keep It.

The Fastest Spreading " 6 " letter word.

" RUMOUR " --> Ignore it..

The Hardest working " 7 " Letter Word.


"SUCCESS " --> Achieve it..
The Most enviable " 8 " letter word.

" JEALOUSY " --> Distance It..

The Most Powerful " 9 " word letter word..


" KNOWLEDGE " --> Acquire It.


The Most essential " 10 " letter word

" CONFIDENCE " -- > "Trust It.

don expect luv in return







Time will tell

Once upon a time there was an island where all the feelings lived; happiness, sadness, knowledge, and all the others, including love.

One day it was announced to all of the feelings that the island was going to sink to the bottom of the ocean. So all the feelings prepared their boats to leave. Love was the only one that stayed. She wanted to preserve the island paradise until the last possible moment. When the island was almost totally under, Love decided it was time to leave. She began looking for someone to ask for help.

Just then Richness was passing by in a grand boat. Love asked, "Richness, Can I come with you on your boat?"
Richness answered, " I'm sorry, but there is a lot of silver and gold on my boat and there would be no room for you anywhere."Then Love decided to ask Vanity for help who was passing in a beautiful vessel.Love cried out, "Vanity, help me please."


"I can't help you", Vanity said, "You are all wet and will damage my beautiful boat."Next, Love saw Sadness passing by.Love said, "Sadness, please let me go with you."Sadness answered, "Love, I'm sorry, but, I just need to be alone now."Then, Love saw Happiness.

Love cried out, " Happiness, please take me with you."But Happiness was so overjoyed that he didn't hear Love calling to him. Love began to cry.

Then, she heard a voice say, "Come Love, I will take you with me." It was an elder. Love felt so blessed and overjoyed that she forgot to ask the elder his name. When they arrived on land the elder went on his way. Love realized how much she owed the elder.


Love then found Knowledge and asked, "Who was it that helped me?""It was Time", Knowledge answered."But why did Time help me when no one else would?", Love asked.

Knowledge smiled and with deep wisdom and sincerity, answered,"Because only Time is capable of understanding how great Love is."

The Truth of sardars

Hello friends,

We all love Sardar jokes. But do you know that Sikhs are one of the most hard working prosperous and diversified communities in the world. Plase read the following true story
 "My friend told me about the following incident which I wish to share with you. It has had a deep impact on my thinking.
 During last vacation, my few friends went to Delhi. They rented a taxi for local sight-seeing. The driver was an old Sardar and boys being boys, these pals began cracking Sardarji jokes, just to tease the old man.

But to their surprise, the fellow remained unperturbed.At the end of the sight-seeing, they paid the cab hire-charges. The Sardar returned the change, but he gave each one of them one rupee extra and said, ''Son, since morning you have been telling Sardarji jokes. I listened to them all and let me tell you, some of them were in bad taste. Still, I don't mind coz I know that you are young blood and are yet to see the world.

 But I have one request. I am giving you one rupee each. Give it to the first Sardar beggar that you come across in this or any other city.'

My friend continued,* ' That one rupee coin is still with me. I couldn't find a single Sardar begging anywhere.'

MORAL : The secret behind their universal success, is their willingness to do any job with utmost dedication and pride. A Sardar will drive a truck or set up a roadside garage or a dhaba, put a fruit juice stall,
take up small time carpentry,............ but he will never beg on the streets.

Isn't this very thought provoking ???